Izvorni znanstveni članak

https://doi.org/10.26582/k.52.1.18

RELATIONSHIPS BETWEEN WELLNESS STATUS AND PERCEIVED TRAINING LOAD ON DAILY AND WEEKLY BASES OVER A BASKETBALL SEASON

Filipe Manuel Clemente orcid.org/0000-0001-9813-2842 ; Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Viana do Castelo, Portugal, Instituto de Telecomunicações, Delegação da Covilhã, Portugal
Sarah da Glória Teles Bredt orcid.org/0000-0003-1014-9434 ; Universidade Federal de Minas Gerais, Belo Horizonte, Minas Gerais, Brazil
Gibson Moreira Praça orcid.org/0000-0001-9971-7308 ; Universidade Federal de Minas Gerais, Belo Horizonte, Minas Gerais, Brazil
Emanuel Duarte ; Benfica LAB, Sport Lisboa e Benfica, Lisboa, Portugal
Bruno Mendes ; University of Lisbon, Faculty of Human Kinetics, Lisbon, Portugal

Sažetak

This study aimed to determine the relationships between internal training load (session-RPE) and wellness status (delayed onset muscle soreness – DOMS, stress, fatigue, and sleep quality) on both daily and weekly bases over a basketball season. Fifteen professional basketball players provided their wellness status and perceived training load for all training sessions and matches over a season. Daily correlations were based on the perceived load of a training session/match and the wellness status rated on the following day (before the next session). Weekly correlations were based on the sum of all ratings of the week for each variable. Results showed that DOMS and fatigue presented higher correlations with session-RPE than stress and sleep quality on both daily and weekly analyses. Daily measures presented small-to-moderate correlations between the perceived training load and wellness categories over the months. Weekly correlations increased (moderate-tolarge) for all wellness categories, except for stress. We concluded that DOMS and fatigue are more associated to session-RPE than stress and sleep quality in professional basketball players. Weekly analyses may help coaches to better understand the impact of training load on athletes’ physical wellness (DOMS and fatigue), possibly due to a delayed physiological response to training load.

Ključne riječi

athletic performance; basketball; training load monitoring; session-RPE; wellness

Hrčak ID:

238606

URI

https://hrcak.srce.hr/238606

Datum izdavanja:

30.6.2020.

Posjeta: 1.296 *