Socijalna psihijatrija, Vol. 49 No. 1, 2021.
Pregledni rad
https://doi.org/10.24869/spsih.2021.24
The Relationship Between Mental Health and Physical Activity
Krešimir Melnik
; Klinički bolnički centar Osijek, Zavod za dječju i adolescentsku psihijatriju, Osijek, Hrvatska
Anja Ivaniš
; Klinički bolnički centar Osijek, Zavod za dječju i adolescentsku psihijatriju, Osijek, Hrvatska
Bojana Muačević Gal
; Centar kulture tijela Gea, Osijek, Hrvatska
Nika Ćurković
; Sveučilište u Zagrebu, Medicinski fakultet, Zagreb, Hrvatska
Katarina Dodig-Ćurković
; Klinički bolnički centar Osijek, Zavod za dječju i adolescentsku psihijatriju, Osijek, Hrvatska; Sveučilište Josip Juraj Strossmayer u Osijeku, Medicinski fakultet, Osijek, Hrvatska; Fakultet za dentalnu medicinu i zdravstvo, Osijek, Hrvatska
Sažetak
Mental health is subject to numerous external influences. Among them, as in the domain of physical health, physical activity is a very important factor. Through various mechanisms of action on a pathophysiological but also psychological level, physical activity can have an effect on mental health and potentially also on the risk of developing various mental disorders, and can even serve as a method for their treatment. In this study, we will present the importance of physical activity for general mental health as well as for certain mental disorders – depression, anxiety and psychosis, with a special focus on schizophrenia. In addition to the mechanisms of action of physical activity on mental health, emphasis will be placed on the specifics related to its implementation, more precisely its form, intensity and duration.
Ključne riječi
Mental Health; Physical Activity; Mental Disorders
Hrčak ID:
258503
URI
Datum izdavanja:
8.6.2021.
Posjeta: 2.634 *