Review article

Influence of strength and power training on muscle cells

Stjepan Heimer ; Fakultet za fizičku kulturu, Sveučilište u Zagrebu, Zagreb

Abstract

The paper shows the most important adaptation changes in muscle cells. The changes appear under the influence of a longer systematic power and strength training. It is evident that these changes constitute the local structural and physiological substrate for improving dynamogenic and ergogenic abilities.

Keywords

strength training, muscle cell, adaptation

Hrčak ID:

253484

URI

https://hrcak.srce.hr/253484

Publication date:

10.3.1994.

Article data in other languages: german croatian

Visits: 1.716 *