Original scientific paper
SPINAL MOBILITY DIFFERENCES BETWEEN HANDBALL
AND FOOTBALL PLAYERS
Full text: croatian pdf 295 Kb
page 40-40
downloads: 791
cite
APA 6th Edition
(2018). SPINAL MOBILITY DIFFERENCES BETWEEN HANDBALL
AND FOOTBALL PLAYERS. Hrvatski športskomedicinski vjesnik, 33 (1), 40-43. Retrieved from https://hrcak.srce.hr/index.php/213755
MLA 8th Edition
"SPINAL MOBILITY DIFFERENCES BETWEEN HANDBALL
AND FOOTBALL PLAYERS." Hrvatski športskomedicinski vjesnik, vol. 33, no. 1, 2018, pp. 40-43. https://hrcak.srce.hr/index.php/213755. Accessed 27 Dec. 2024.
Chicago 17th Edition
"SPINAL MOBILITY DIFFERENCES BETWEEN HANDBALL
AND FOOTBALL PLAYERS." Hrvatski športskomedicinski vjesnik 33, no. 1 (2018): 40-43. https://hrcak.srce.hr/index.php/213755
Harvard
(2018). 'SPINAL MOBILITY DIFFERENCES BETWEEN HANDBALL
AND FOOTBALL PLAYERS', Hrvatski športskomedicinski vjesnik, 33(1), pp. 40-43. Available at: https://hrcak.srce.hr/index.php/213755 (Accessed 27 December 2024)
Vancouver
SPINAL MOBILITY DIFFERENCES BETWEEN HANDBALL
AND FOOTBALL PLAYERS. Hrvatski športskomedicinski vjesnik [Internet]. 2018 [cited 2024 December 27];33(1):40-43. Available from: https://hrcak.srce.hr/index.php/213755
IEEE
"SPINAL MOBILITY DIFFERENCES BETWEEN HANDBALL
AND FOOTBALL PLAYERS", Hrvatski športskomedicinski vjesnik, vol.33, no. 1, pp. 40-43, 2018. [Online]. Available: https://hrcak.srce.hr/index.php/213755. [Accessed: 27 December 2024]
Abstract
Both handball and football are very popular in Croatia,
as well as in Europe. Because of the specific movements
handball and football players perform, good hamstring and
lower back functioning is important. The aim of this paper
was to show how different types of training (handball or
football) affect flexibility and what the long term effects are.
Thirty seven men participated in the study divided
into two groups: 16 handball players and 21 football player.
Prior to the measurements, they warmed up for 10 minutes.
Height, weight, body mass index and spinal mobility of the
thoracic and lumbar spine as well as hamstrings flexibility
were measured.
Statistical significant differences were found for height
and weight in favor of handball players, as well as for
posterior thoracic and lumbar mobility, lateral flexion and
hamstrings flexibility.
Training helps development of specific needs depending
on sport. Handball players achieved better results on spine
mobility tests, maybe because of increased activity of the
shoulder girdle due to specific training process.
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Keywords
handball; football; flexibility; mobility; measurements; spine
Hrčak ID:
213755
URI
https://hrcak.srce.hr/213755
Publication date:
30.8.2018.
Article data in other languages:
croatian
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