Professional paper

Monitoring of the training process in middle distance runs

Branko Škof ; Fakulteta za šport Univerze v Ljubljani, Slovenija
Anton Ušaj ; Fakulteta za šport Univerze v Ljubljani, Slovenija
Maja Ušeničnik ; Fakulteta za šport Univerze v Ljubljani, Slovenija

Abstract

For the requirements of efficient monitoring of the training process in middle and long distance runs, a model for monitoring the accomplished training and its effects was set up. On the basis of the connections between the quantities of the completed training, motor. and functional abilities, and the actual competition capacity of the runner, the model allows not only a guide for the training process in the desired direction but at the same’ time also serves as an extremely important source of new realizations on the effects of individual training means which enable the coach to work more efficiently.

Keywords

track and field, middle distances, training, supervision

Hrčak ID:

255716

URI

https://hrcak.srce.hr/255716

Publication date:

13.4.1996.

Article data in other languages: croatian

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