Original scientific paper

Determining the optimal physical activity for students with different level of motor qualities development

I. E. Kozhurina ; South Ukrainian National Pedagogical University named after K.D. Ushynsky, Odessa, Ukraine

Abstract

This article discusses optimal physical activity for female students with different levels of motor qualities development in the course of their training. Characteristics of improving physical activity in the development of basic physical qualities are specified - endurance, strength, strength endurance, agility, speed and power – necessary to acquire a high level of physical activity, as the basis of mental and physical performance.

Keywords

female students; physical fitness; physical activity; recovery

Hrčak ID:

137993

URI

https://hrcak.srce.hr/137993

Publication date:

15.3.2015.

Article data in other languages: croatian

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