Review article
HEALTH AND PHYSICAL ACTIVITY CIVILIZATIONAL NEED OF MODERN MAN
Allen Bartoš
; Association for Sport and Recreation " Veteran '91 " , Zagreb, Croatia
Abstract
This paper focuses on physical activity and health as a civilization need of a modern man. Unfortunately, there are far too many negative perspectives which do not help motivate people to do physical activity. Some people think that physical activity must be connected with achieving vital results on competition. Other thinks that doing physical activity is hard and takes far too much effort and also money and time. All of that is incorrect. There are so many physical activities, so many different activities and some of them are really not hard to do and also they are very fun. Unfortunately, people also do not understand how many benefits sport does have, for physical and mental health, but also for motivation, socialization and so on. This paper will prove all of the benefits but also potential problems from doing physical activities and hopefully motivate someone.
Keywords
physical activity; health; sport
Hrčak ID:
140085
URI
Publication date:
31.3.2015.
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