Kinesiology, Vol. 48. No. 2., 2016.
Original scientific paper
https://doi.org/10.26582/k.48.2.9
Analysis of load and players’ effort in 4 vs 4 small-sided handball games in relation to court dimensions
Matteo Corvino
; Institute of Kinesiology, Faculty of Sport, University of Ljubljana, Slovenia
Dinko Vuleta
; Faculty of Kinesiology, University of Zagreb, Croatia
Marko Šibila
; Institute of Kinesiology, Faculty of Sport, University of Ljubljana, Slovenia
Abstract
The aim of the present study was to analyse load to which players were exposed to and effort they invested in 4vs4 small-sided handball games in relation to various court dimensions. Eight male amateur handball players participated in three eight-minute 4vs4 (plus goalkeepers) small-sided handball games. The three court dimensions were 12×24 m, 30×15 m and 32×16 m. Using Global Positioning System devices (SPI pro elite 15hz, GPSports), time-motion video analysis, and Borg’s scale for rating of perceived exertion (RPE),
the following performance, physiological and psychological parameters were recorded: cyclic movements for distance covered, acyclic movements for the number of technical actions executed, heart rate, and RPE. Total distance travelled increased with the increase in court size (948.1±64.5, 1087.2±92.0 and 1079.8±90.6 on the 24×12 m, 30×15 m and 32×16 m court, respectively; p<.05). Distance covered by the players in four speed zones revealed the substantial difference between the games played on the 24×12 and 30×15m court in the first and third (p<.05; moderate ES) speed zone. On the 24×12 m court players covered more distance while moving in the first speed zone, but less distance when moving in the third speed zone (p<.05; moderate ES). On the 32×16 m court the players covered less distance while moving in the first speed zone, but they covered more distance by moving in the third speed zone (p<.05; moderate ES). There were no substantial differences found for the second and fourth speed zone cyclic movements and distances covered on all the three experimental court sizes. No statistical differences between the games played on various court dimensions were found in acyclic movements. No statistical differences were found in the analysis of heart rate. Further analysis of players’ self-evaluated effort confirmed the trend of heart rate values, showing no statistical differences in the RPE values among the three different court dimensions. Our findings indicate that changing court dimensions during 4vs4 small-sided handball games could influence load imposed on the players and their exertion.
Keywords
sport-specific training; exercise intensity; Global Positioning System (GPS)
Hrčak ID:
170506
URI
Publication date:
23.12.2016.
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