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Kinesiology, Vol. 52 No. 1., 2020.

Original scientific paper

https://doi.org/10.26582/k.52.1.4

SESSION-RPE IS A VALUABLE INTERNAL LOAD EVALUATION METHOD IN BEACH VOLLEYBALL FOR BOTH GENDERS, ELITE AND AMATEUR PLAYERS, CONDITIONING AND TECHNICAL SESSIONS, BUT LIMITED FOR TACTICAL TRAINING AND GAMES

Corrado Lupo orcid id orcid.org/0000-0003-1546-8573 ; Neuro Muscular Function Research Group, School of Exercise and Sport (SUISM), Department of Medical Sciences, University of Turin, Italy
Alexandru Nicolae Ungureanu orcid id orcid.org/0000-0002-8780-1737 ; Neuro Muscular Function Research Group, School of Exercise and Sport (SUISM), Department of Medical Sciences, University of Turin, Italy
Paolo Riccardo Brustio ; Neuro Muscular Function Research Group, School of Exercise and Sport (SUISM), Department of Medical Sciences, University of Turin, Italy

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Abstract

This study aimed to verify the validity of session-RPE method to monitor the internal training load (ITL) in beach volleyball players by considering sessions related to different genders, competition levels (elite or amateur), and types of session (conditioning, technical, or tactical/game). Session-RPE and Edwards’ methods were applied to quantify the ITLs of 12 elite (18 players; 197 individual sessions) and 12 amateur (18 players;189 individual sessions) training sessions. Very large relationships between the two methods emerged for both competition level (Elite: r=.77; Amateur: r=.75) and gender (male: r=.76; female: r=.75) subgroups, and conditioning sessions (r=.75). Large relationships emerged for technical (r=.61) sessions, whereas tactical/game sessions resulted only in moderate relationships (r=.36). Beach volleyball coaches could adequately use session-RPE method to monitor training for players of different genders, competition levels, and types of session, although tactical/game sessions should be considered with some caution.

Keywords

rating of perceived exertion; heart rate; internal training load; situational sports; training monitoring

Hrčak ID:

236635

URI

https://hrcak.srce.hr/236635

Publication date:

30.6.2020.

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