Kinesiology, Vol. 15. No. 1., 1983.
Review article
Some characteristics of elderly persons with respect to physical activity
Vlasta Pavišić-Medved
; Fakultet za fizičku kulturu Sveučilišta u Zagrebu
Abstract
The author describes the changes in physiological function that occur with ageing and considers their consequences for health. Since bodiliy inactivity increases these detrimental effects, the author argues for the inclusion of elderly persons in sports activities and describes the beneficial results of regular exercise. In order to achieve the desired effect, the activity selected must fulfil certain criteria which are listed. Finally, various types of exercise and sports activities suitable for the elderly are reviewed.
Keywords
physiological function; ageing; exercise and sports
Hrčak ID:
253176
URI
Publication date:
4.1.1983.
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