Review article

Some characteristics of elderly persons with respect to physical activity

Vlasta Pavišić-Medved ; Fakultet za fizičku kulturu Sveučilišta u Zagrebu

Abstract

The author describes the changes in physiological function that occur with ageing and considers their consequences for health. Since bodiliy inactivity increases these detrimental effects, the author argues for the inclusion of elderly persons in sports activities and describes the beneficial results of regular exercise. In order to achieve the desired effect, the activity selected must fulfil certain criteria which are listed. Finally, various types of exercise and sports activities suitable for the elderly are reviewed.

Keywords

physiological function; ageing; exercise and sports

Hrčak ID:

253176

URI

https://hrcak.srce.hr/253176

Publication date:

4.1.1983.

Article data in other languages: croatian russian

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