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https://doi.org/10.33004/reumatizam-67-2-9

Evidence-based non-pharmacological treatment of osteoarthritis

Ivan Vlak ; Institute of Physical Medicine, Rehabilitation and Rheumatology, Clinical Hospital Center Split, Split, Croatia
Tonko Valak orcid id orcid.org/0000-0001-5415-7124 ; Department of Rehabilitation and Physical Medicine, School of Medicine, University of Split, Split, Croatia


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Sažetak

Osteoarthritis (OA ) is the most common rheumatic joint disease, but also a disease that affects the entire joint and all structures surrounding the joint (periarticular structures). Literature dealing with this topic most commonly includes results related to the treatment of knee osteoarthritis (OA ), while other localisations of degenerative changes of the joints are not researched in such a detailed way. In addition to that, these degenerative changes exhibit less evidence strength, so the same will be used in this review. According to the latest 2019 ESCEO guidelines for the treatment of OA , non-pharmacological treatment (NPT) has an important role in OA treatment and it is a part of all OA treatment algorithms, and it has to be a part of evidence-based medicine (EBM). With technological progress in rehabilitation medicine, new solutions have appeared, as well as new forms of NPT aimed at helping patients, relieving pain, increasing the patients’ functional ability and improving their quality of life. Due to this, in this literature review, which was accessed through the Cochrane library, PEDro database and PubMed search, we mostly found discussions about new technologies in OA treatment. During that search, we can easily conclude that results of many systematic reviews and meta-analyses about the use of conventional methods of physical therapy did not change much compared to the methods used 10 years ago. When it comes to all of these methods, medical exercise is considered to be the most effective one, with the highest evidence strength. Nowadays, as opposed to literature sources in the past, in most literature we are able to find a significantly more accurate and precise definition of the term “physical activity”. It is defined as an activity performed
during an individual’s stay at their workplace, during transport, while doing one’s chores or housework, and during leisure time. We believe that the newest, modern technologies in rehabilitation medicine, such as the following ones: high-intensity laser therapy (HILT ), extracorporeal shock wave therapy (ESWT), radio frequency (RF) and electromagnetic therapy super inductive system (SIS ), present the biggest challenge in the NPT of OA today. These treatment methods, according to the available EBM data, have shown outstanding efficiency in the treatment of OA by reducing the patients’ pain, improving patients’ functional ability as well as their quality of life, with minimal adverse effects. Today, the general opinion is that we should give advantage to modern technologies in combination with already well- known and defined medical exercises with implementing preventive activitie

Ključne riječi

Osteoarthritis, knee – rehabilitation, therapy; Exercise therapy; Physical therapy modalities; Laser therapy; Extracorporeal shockwave therapy; Radiofrequency therapy; Pulsed electromagnetic field therapy; Pain; Treatment outcome; Evidence-based medicine

Hrčak ID:

262174

URI

https://hrcak.srce.hr/262174

Datum izdavanja:

14.9.2021.

Podaci na drugim jezicima: hrvatski

Posjeta: 2.900 *




INTRODUCTION

Nowadays, osteoarthritis (OA) has become increasingly perceived as a huge global issue and the most common rheumatic disease (1, 2). The socioeconomic and health significance of OA in the overall pathology of the population is continuously increasing, mainly due to a significant increase in two risk factors: an increase in the share of the elderly in the overall population and an increase in the number of obese individuals in the overall population, especially in the younger (working-age) age groups (3, 4). There is a significantly positive correlation between the incidence of OA and both risk factors, which is why this disease will continue to be in the centre of interest of both public health workers as well as rheumatologists and physiatrists for a long time. The disease (OA) is manifested by morphological, biochemical, molecular, and biomechanical changes of cells and intercellular substance in all tissues that make up the diarthrodial joint (2, 4). Therefore, we need to be aware of the fact that OA is a disease which affects the entire joint and periarticular structures, not just the articular cartilage as is most commonly thought.

Due to the aforementioned facts, it was necessary to prepare and create certain algorithms, that is, procedures for the prevention, treatment and rehabilitation of patients suffering from the said conditions. So, with this in mind, the professional societies of the Croatian Medical Association, such as the Croatian Society for Rheumatology in 2010 (5) and the Croatian Society of Physical and Rehabilitation Medicine in 2015 (6), have adopted such documents at the national level. It is important to highlight the fact that, in both of these documents, great importance was given to non-pharmacological treatment (NPT) of OA.

NPT includes a number of procedures: education and training, medical gymnastics, weight loss, passive physical therapy, and the use of orthoses (5, 6). All of this is in accordance with the latest recommendations of one of the EU umbrella organisations dealing with both social as well as clinical and economic aspects of this disease: the European Society for Clinical and Economic Aspects of Osteoporosis, Osteoarthritis and Musculoskeletal Diseases (ESCEO) (7). The aforementioned organisation notes that all recommendations on the importance and effectiveness of the NPT must be made only on the basis of data obtained using evidence-based medicine (EBM). The ESCEO states that there is an abundance of evidence strength regarding recommendations for the implementation of NPT interventions, with an objective presentation of their overall effectiveness and limitations, but also with an emphasis on the safety of their use in everyday practice (8).

All of the above mentioned facts prompted us to search the latest medical literature on the basis of evidence-based medicine (EBM) and try to find the answer to the following question: what is the level of importance and effectiveness of NPT in terms of OA treatment?

METHODS

In order to prepare this review article we have performed a search of the following databases that are relevant to the field of rheumatology and rehabilitation medicine: the PEDro database (Physiotherapy Evidence Database), the MEDLINE Library and the Cochrane Library (Cochrane Database of Systematic Reviews). We have also done a search of the references of the relevant papers included in the review article. We have decided to take into consideration only the articles related to the NPT of OA in individuals over the age of 18, which were published by January 2020 at the latest. The included papers were written in both English and Croatian. With the help of the following keywords: osteoarthritis, non-pharmacological treatment, modalities of physical therapy and rehabilitation, which were harmonised in accordance with MeSH (Medical Subject Headings), and after the exclusion of certain protocols, duplicate articles and articles not related to NPT, we have found a total of 27 relevant articles.

Two researchers have independently selected articles that met the above-mentioned criteria and collected relevant data, and we have noted that most of the data is related to OA of large weight-bearing joints, particularly the knees. There is fewer general data on OA, some data are related to the spine, and the least amount of data collected is the data related to small joints. It is an interesting fact that data on OA of temporomandibular joints (TMJ) were found in one analysis (9).

RESEARCH RESULTS

We have provided an overview of the latest OA treatment recommendations published in medical literature, with respect to the type of NPT studied and the efficacy and tolerability monitored on the basis of EBM criteria.

1. Medical gymnastics / medical exercises / kinesiotherapy / physical activity

The results of a 2019 study conducted by Natalie Collins et al. showed that 1994 papers were included in the systematic review, including 13 systematic reviews and 36 randomised controlled trials (RCTs). 73% of these studies have evaluated the effect of NPT of knee OA (36 studies) (10). The other studies have evaluated the effect of NPT of hand OA (6 studies), as well as OA of the hip, hip / knee and generalised OA (2 studies each) and cervical spine OA (1 study). Out of all NPT methods, the method of medical exercises was the most commonly evaluated one in the aforementioned studies (31%). Finally, the authors have concluded that, in accordance with the current clinical guidelines, medical exercises should be the main procedure in OA rehabilitation, and that future studies should provide conditions for medical exercise programmes to be well defined and in order for them to be more comparable to each other. Therefore, there is still a clear need for research of rehabilitation procedures in OA of the hip, hand, foot, ankle, shoulder, and spine, which were not sufficiently represented in the reviewed studies (10).

Research conducted in 2018 by Ferreira et al. included an overview of 2188 studies, with only 41 of those studies meeting strictly and precisely set criteria. The opinion was based on the results of 35 classified studies, included in accordance with the set, very precise and strict criteria (11). Based on systematic reviews of the literature, the authors have concluded that there is valid evidence that a standard exercise programme can alleviate pain and improve physical function in patients with knee OA (11).

Furthermore, there is moderate or medium strong evidence that acupuncture, hydrotherapy, electroacupuncture, interference currents, kinesiology tape, manual therapy, moxibustion, pulsed electromagnetic field therapy, Tai Chi, ultrasound, yoga and vibration techniques that have been applied to the entire body (more as an adjuvant therapy to the set exercises than as a stand-alone intervention) have proved to be effective with regard to the assessed results (11).

According to the systematic reviews of literature, the quality of evidence for all other interventions was low or it did not exhibit sufficient efficiency which would speak in favour of their application (11).

In addition to that, by comparing the overviews of all of the aforementioned NPT methods, the value of the joint application of acupuncture and medical exercises was confirmed. With regard to the application of transcutaneous electrical nerve stimulation (TENS) and low-level laser therapy (LLLT) in the process of reducing pain and improving the physical abilities of patients, the results found were different (11).

In the 2018 systematic review prepared by Ceballos-Laite et al. the joint and individual effects of manual therapy and medical exercises on pain, range of motion and physical abilities of patients suffering from hip OA were researched (12). Finally, the authors have concluded that medical exercises and manual therapy and their combination with patient education and training ensure a good effect on the reduction of pain and improvement of physical function of patients (12). The effect of combination therapy remains unclear due to the inaccurate determination of the effect of individual components on target parameters, so the authors state that further research is required in order to improve knowledge about the effects of these NPT methods on pain and functional capacity of the hip (12).

The significance of physical activity and medical exercises in the treatment of rheumatic diseases, which became increasingly discussed in both medical literature and everyday practice, prompted the European umbrella organisation for rheumatology, European League Against Rheumatism (EULAR), to form a working group that adopted its opinion and published the EULAR guidelines with recommendations for physical activity in patients with inflammatory rheumatic diseases and OA in 2018 (13). According to these guidelines, physical activity includes all forms of movement, i.e. activity in everyday life, including work, recreation and sports activities, and is categorised according to the level of intensity, from low or weak, through moderate to strong or high intensity, with relatively precise variables in their implementation. The recommendations for four types of physical activity are listed below:

a) occupational physical activity,

b) transportation physical activity,

c) housework, home maintenance,

d) leisure-time physical activity.

Nevertheless, the authors conclude that it is necessary to define the type, intensity and frequency of exercise in a better way, and in order to make physical activity and medical exercises as similar as possible to pharmacotherapy for which these parameters are very precisely determined today (13).

In 2019, in an attempt to review Cochrane’s cumulative presentation of the benefits of medical exercise in patients with hip OA, Elena Ilieva published the results of an article search from the Cochrane Library that included 21 studies and analysed 12 of them, with a moderate and low quality of evidence (14). The analysed results showed that participation in an exercise programme could play an important role in NPT procedures in patients with OA, as it can significantly improve joint function, reduce pain and depression, and increase self-efficacy and social functioning (14). Patients should be encouraged to participate in exercise programmes prepared in accordance with their personal preferences, abilities, and needs, with the advice and guidance of health professionals. OA treatment was evaluated as a complex and multimodal procedure (14).

Thus, based on all of the above mentioned facts, as well as according to all analysed guidelines in the aforementioned publications (EULAR, ESCEO, ACR, OARSI, Cochrane database), medical exercises were singled out as a key non-pharmacological method of OA treatment that is highly recommended for pain reduction and improving joint function (8, 13, 14). This is a non-invasive and low-cost treatment method whose primary effect is short-term, while long-term positive effects are only achieved through great patient adherence to treatment.

Patient education and training performed with the purpose of implementing exercises in the activities of daily living (ADL) and lifestyle changes is extremely important in achieving these results. The reason for the suboptimal quality of OA treatment with NPT is the patients’ motivation to exercise, which may ultimately create a barrier in the implementation of clinical evidence and guidelines.

After studying the significance and effect of medical exercises as a method of non-pharmacological treatment of osteoarthritis, we were interested in what the available medical literature had to say about the so-called new technologies in medical rehabilitation, which most often include the following:

a. High Intensity Laser Therapy (HILT): high output power of the laser beam up to 12 W enables deep penetration into the tissue and quality pain relief,

b. Extracorporeal Shockwave Therapy (ESWT): non-invasive extracorporeal shockwave therapy for musculoskeletal pain,

c. Radio frequency (RF): targeted high-frequency electromagnetic energy directed at the selected tissue as a non-thermal method of cellular biostimulation. Most common indications include: localised muscle twitches, trigger points, myalgia, tendinitis, neck pain and post-traumatic oedema, with an extremely rapid effect,

d. High-intensity electromagnetic field (the so-called electromagnetic therapy super inductive system, SIS): technology based on a high-intensity electromagnetic field that has a positive effect on human tissue. Therapeutic effects include pain reduction, fracture treatment, myorelaxation, myostimulation, and joint mobilisation.

In all of the found studies, which were relatively well prepared and performed, the most frequently monitored parameters of the treatment outcome measure were the following: level of impairment (morphology and function), pain, and functional abilities. The following instruments were used as instruments of treatment outcome: the visual analogue scale (VAS) of pain intensity, the Western Ontario and McMaster Universities Arthritis Index (WOMAC), the Lequesne Index (LI) of the level of severity, and the Kellgren-Lawrence radiographic index as an instrument for OA severity classification, all of which have enabled objective evaluations of treatment effect to be performed.

In the first systematic review of the effect of HILT on knee OA performed in 2018, Justyna Wyszyńska et al. included 6 studies in the analysis (15). All of the selected studies have confirmed that HILT was useful in the treatment of knee OA because it has reduced pain and increased functional abilities of patients suffering from the said disease (15).

At the same time, it was necessary to draw attention to the difference between the efficacy of the new HILT therapy and previously used LLLT therapy in the treatment of knee OA. In 2014, Kheshie et al. conducted a randomised control study in which they have compared these two energetically different lasers during their application in NPT of patients suffering from knee OA (16). After the treatment was applied for 6 weeks, the result showed that both HILT and LLLT in combination with exercise have proved to be an effective modality of OA treatment, with the results of pain reduction which were obtained using VAS and according to the WOMAC index. HILT used in combination with exercise was more effective than LLLT used in combination with exercise, and both treatment modalities showed better results than just using exercise alone when it came to patients suffering from knee OA (16).

The emergence of new technologies has brought about common comparisons with the methods of treatment which were used prior to their occurrence, although the name “conventional physical therapies” rarely specified which therapeutic methods were implied under this term. Thus, in 2018, Nazari et al. published the results of a randomised control study in which they have compared the effect of HILT and conventional physical therapy with exercise on the Iranian urban population, which showed that HILT was more effective in the treatment of pain measured through VAS and increasing range of motion (17).

The results of their study have shown that HILT was a safe and well-tolerated method in the treatment of patients suffering from knee OA. In addition to this, high-intensity laser therapy used in combination with exercise has proved to be more effective than conventional physical therapy used in combination with exercise or exercise alone in terms of pain relief and improvement of functional ability of patients suffering from knee OA, and it proved to be effective in other conditions as well (17). Although this study was planned in a far better way and implemented in a more complex manner, similar results on a similar number of patients (Nazari − 95 patients) could be found in some simpler studies such as, for example, the study conducted by Ilieva (18), which was performed in 2016 on 72 patients, as well as studies conducted by Croatian authors such as Nives Štiglić-Rogoznica et al. (19), which included 96 subjects. All of the aforementioned confirms that HILT is a successful, effective, and harmless method of knee OA treatment.

The use of extracorporeal shockwave therapy (ESWT) in NPT of OA has been evaluated in a number of literature citations, including a systematic review and meta-analysis performed in 2019 by Lee et al. (20) who have concluded, by reviewing numerous databases (PubMed, Embase, Web of Science, ResearchGate, Cochrane Library), that the effects of ESWT in the treatment of knee OA were better than placebo and other physical therapies (they did not specify what was covered by this). In addition to pain relief, ESWT has increased knee joint mobility and decreased the Lequesne Index (LI) and the WOMAC index (20). Evidence has confirmed that ESWT is a quality choice for knee OA treatment. However, due to the lack of relevant high-quality literature evidence, similar previous meta-analyses, and the fact that some studies have not been used to achieve quality evidence, it is recommended to continue proving these results (20).

A similar methodology for studying systematic reviews and meta-regression analysis of randomised criteria studies was applied in a 2019 study conducted by Liao et al., which included 50 studies with 4844 patients and the conclusion was that ESWT was beneficial for patients suffering from knee OA (21). This is also followed by common objections that the dosage of the shockwave, and in particular the energy level used, the duration of individual procedures and the overall treatment may contribute differently to the effectiveness of treatment. The authors conclude that shockwave therapy can be used to relieve pain and improve functional abilities of patients suffering from knee OA. In the use of this treatment method, the radial shockwave, applied in the long duration of treatment, is more effective for recovery of functional abilities than the application of a focused shockwave, especially when it comes to knee OA (21).

The studies that have tried to assess which part of the joint is the most suitable for the application of ESWT with the best therapy results are also quite interesting. Thus, a study conducted by Zhong et al. in 2019, mentioned a case of a four-week long treatment of knee OA with low-dose ESWT that proved to be better than placebo treatment in pain relief and improvement of functional abilities in patients with mild to moderate knee OA, but it also had some adverse effects on the articular cartilage (22). In everyday practice, we are often faced with the question of which part of the OA joint should be treated, and the answer may be found in the article written by Chou et al. (23), who state that their results have shown that the subchondral bone was an excellent target for ESWT treatment in comparison to articular cartilage in the early stages of knee OA, with a significantly better effect of treatment achieved with this method of NPT (23).

Among the numerous literature citations on ESWT, there is one that particularly stands out and is focused on assessing the tolerability of this therapy, which is often perceived as uncomfortable for patients. Therefore, in the 2019 systematic review and meta-analysis conducted by Ying-Chun Wang et al., it was concluded that the use of ESWT in the treatment of knee OA is undoubtedly effective in reducing pain and improving the physical function of joints during a 12-month period in all analysed articles, with the emergence of minor complications following the period of shockwave treatment (24). However, despite the review of a number of articles, these authors are also unsure of the exact frequency and levels of shockwave dosage which must be applied in order to achieve the maximum improvement of the findings (24).

In literature, there is a small number of quality data on the use of radio frequency (RF) in the treatment of OA, as it is a relatively new and expensive technology, so the availability of this method and the possibilities of OA treatment are currently scarce. Therefore, there are no systematic review papers in the Cochrane Library or in the PEDro database.

However, by conducting a literature search, we have managed to find an article written by Canadian authors who have concluded, by analysing the results of 33 studies, 13 of which were randomised controlled trials with 1512 patients, that current evidence confirms that RF modalities in knee OA treatment can reduce pain and improve joint function as well as the quality of life specific for this disease in the period during 3 to 12 months, with minimal localised complications (25). This suggests that RF modalities may be an effective adjuvant therapy for patients suffering from knee OA who do not respond to conservative therapy treatments.

The authors leave open the possibility for a better response to be provided by a future randomised controlled study of a larger sample and long-term follow-up, which will directly compare the 3 primary RF modalities and guarantee their clinical efficacy and advantage for knee OA (25).

In another paper written by American authors, primarily anaesthesiologists, it was stated that, based on recent studies, the current recommendation for RF treatment of OA is related to the inclusion of candidates which were deemed unsuitable for surgical treatment, patients with severe and persistent knee pain, or patients with existing contraindications for other OA treatment options (26).

For the application of the super inductive system (SIS), similar remarks apply as for the RF: so far there is no quality data in large databases. The available data are based only on research sponsored by medical device manufacturers, so, in this regard, the possible bias in presenting the results was highlighted. Issues with the current availability of this therapeutic modality, quality data collection and future publication of the obtained results are also mentioned. A meta-analysis performed by Chen et al., as the only paper to problematise the use of high-intensity electromagnetic fields (pulsed electromagnetic field, PEMF), showed that, although there were no benefits to the procedure in terms of pain and stiffness, PEMF therapy was cited as useful for improving clinical symptoms − physical functions in patients suffering from knee OA (27).

This could mean that PEMF therapy may be a useful and cost-effective adjuvant treatment for a non-surgical procedure in the treatment of knee OA. The authors state that further research is required in order to determine the optimal frequency, treatment intensities, treatment regimen, and duration of PEMF therapy (27).

At the end of this literature review, we will also briefly touch on some EBM data relating to traditional methods of NPT of OA, which we have formerly regarded as being of great importance in the treatment of our patients suffering from OA.

One of the most commonly used methods of NPT of OA in everyday practice is therapeutic ultrasound (US) which is often used with sonophoresis. Wu et al. have published a systematic review and meta-analysis on this topic (28). The results of 15 studies were evaluated, including 3 studies with sonophoresis, which included 1074 patients and monitored outcomes using VAS of pain intensity, the WOMAC index, the Lequesne Index, and range of motion (ROM). Their conclusion is that therapeutic ultrasound is a safe and effective treatment for pain relief and the improvement of functional abilities of patients suffering from knee OA, and that sonophoresis does not provide additional benefits in terms of functional improvement, but can be slightly more successful than conventional ultrasound in terms of pain relief (28).

By researching the effects of cryotherapy treatment on patients suffering from knee OA in systematic reviews and randomised controlled trials, Dantas et al. have concluded that there is a lack of quality studies required to draw any conclusions about the effectiveness of cryotherapy on pain and physical function of individuals suffering from knee OA (29). We have also found an interesting article on the use of cold in the treatment of knee OA, which will serve as a mere experimental model. Radnovich et al. have published a randomised, double-blind, placebo-controlled study with a six-month follow-up of patients undergoing cryoneurolysis of the infrapatellar branch of the saphenous nerve (IPBSN) of the painful knee, with outcome monitoring in accordance with the WOMAC index and VAS of pain intensity (30). The authors have concluded that cryoneurolysis of the IPBSN resulted in a statistically significant reduction of knee pain and an improvement in the clinical features in comparison to placebo treatment, with its effectiveness lasting up to 150 days, and the treatment proved to be a safe and well-tolerated method for patients suffering from knee OA (30).

The use of traditional cupping therapy was researched by Yu-Ling Wang et al. and they have found as many as 5 studies which met the criteria for their evaluation of evidence. They have concluded that there is still a lack of strong evidence which would support the hypothesis that cupping therapy has any beneficial effects in reducing pain intensity and improving the physical function of individuals suffering from knee OA (31).

The use of balneotherapy (spa therapy) as part of NPT of OA has been problematised by Italian authors because this method of OA treatment is very popular in Italy. They have concluded that there was a lack of strong evidence required to include spa therapy as an important method of rehabilitation in their research and literature search on the topic (32).

Lastly, we have mentioned the use of orthoses that are always included as part of NPT of OA. According to the data found in the paper written by Rodriguez-Merchan et al., the ideal option for the use of orthoses in patients suffering from knee OA remains undetermined because it lacks long-term concrete conclusions and stronger recommendations (33).

DISCUSSION AND CONCLUSION

Nowadays, OA is recognised as a disease with a significant adverse effect on the function and quality of life, psychological health, work ability, and the ability of active participation in the community. From the viewpoint of an individual suffering from OA, the most important effects of the disease, along with functional impairment and pain, are prolonged fatigue and reduced work ability (2). Due to pain, poor functional ability status, and concomitant depression and fatigue, patients suffering from rheumatic diseases, including those suffering from OA, are more likely to have a sedentary lifestyle (1, 2). The aggravating circumstance in the lives of these patients is also the occurrence of numerous comorbidities, which further increase the risk of morbidity of these patients. Unemployment, sick leave and inability to work rates are extremely high in patients suffering from OA, which consequently affects their economic (in)security and (in)ability to actively participate in social activities. The objectives of OA treatment are clear and, according to available guidelines, include all forms of NPT aimed at reducing pain, morning stiffness, swelling, disease progression, and negative psychological impact, thus maintaining a high level of physical, psychological, and social quality of life when it comes to these patients (14).

We must not forget the activities that reduce fatigue, empower the patient to cope with the consequences of the disease and prevent comorbidities. One should bear in mind that all of these activities are carried out for the purpose of training the patient for an independent and active participation in the community, which is the main objective of NPT, according to the World Health Organization (WHO) (1).

Given the patient’s experience of the impact of disease on the quality of physical, psychological and social health, the biopsychosocial model of the disease developed by WHO, better known as ICF (International Classification of Functioning, Disability and Health), should be used for patient evaluation and planning of NPT of rheumatic diseases, including OA (34).

What have we found by doing a literature search in response to the question of which forms of NPT are the best, most effective, and most commonly recommended by experts in the OA treatment process? The procedures that have received the highest score and had the highest quality evidence of efficacy per individual fall into the category known as medical exercises / kinesiotherapy / therapeutic exercises / physical activity (1014). It has been unequivocally proven that these procedures are the most useful forms of NPT of OA, although the framework in which they would be used is not yet defined given the precise determination of exercise types, exercise frequency, therapy intensity and duration of such treatment. All guidelines strongly recommend certain forms of medical exercise we are not that familiar with, such as Tai Chi. However, according to the 2019 American College of Rheumatology (ACR) guidelines, these exercises, which are not that well-defined, should be done with caution because, for example, yoga exercises can cause decompensation of a pre-existing knee OA (35). These guidelines also contain precise general recommendations on exercise dosage: aerobic training of medium intensity – 30 minutes per day, progressive exercises of medium to strong intensity used to strengthen the main muscle groups − 8 to 12 repetitions at least 2 times a week (35).

All of this is related to another factor that is extremely important as a measure of treatment success, and that is adherence to treatment. Its level is still very low for this form of treatment. Although EBM did not precisely define it in the analysed reviewed articles, we are well aware of this due to everyday practice and patient surveys.

Nowadays, the use of numerous forms of modern technologies in NPT of OA is highlighted in all guidelines. The articles that we have reviewed proved that all forms of new technologies (HILT, ESWT, RF, SIS) have an enviable effectiveness in improving the clinical findings and functional abilities of monitored patients, both in monotherapy and in combined methods of treatment (usually used in combination with medical exercises) (1527).

The literature review that we have cited earlier did not give a lot of good impressions regarding the use of traditional or conventional forms of physical therapy (28), and the same can be said for certain traditional methods of treatment (cryotherapy, cupping, orthoses) (2933). Although there is no level of evidence for their effect on patients suffering from OA, none of the information suggest that there is no evidence of their effectiveness. On the other hand, according to the 2019 Osteoarthritis Research Society International (OARSI) guidelines, hydrotherapy had a strong consensus of experts (more than 75%) as a recommendation for NPT of knee OA, with a note that it is not recommended for patients with significant cardiovascular comorbidity, although, based on the results of Bernetti et al., this could not be concluded (32).

Thus, these methods can also be used in some situations in order to achieve therapeutic improvement, as well as conventional therapy, which is not explicitly specified in the presented articles. Also, it is not stated that this therapy is ineffective, but that the strength of the evidence on this effectiveness was weak, which is the result of a small number of quality studies and publications on the topic. In cases in which sufficient quality studies were provided, the strength of the evidence was more pronounced. Therefore, conventional therapy has a positive and conditional recommendation in the ACR (35) and ESCEO (8) guidelines, while the OARSI guidelines (36) are indefinite in this respect. Based on the experience of experts, all these procedures can still be recommended as preparation for medical exercise as part of a multimodal approach to OA treatment, although there is a lack of scientific evidence and the mentioned guidelines do not provide an evaluated recommendation.

Therefore, we can conclude that modern technologies in NPT of OA provide us with a greater choice of passive forms of physical therapy and contribute to the successful treatment of OA. However, a sufficient level of evidence is still non-existent in the aforementioned guidelines for such forms of OA treatment. The results of the cited studies (1527) are encouraging so far, but until we are provided with a higher level of evidence strength, we cannot simply declare these procedures to be so much better than all other conventional NPT methods.

In conclusion, it is safe to say that all the reviewed methods of NPT have shown a significant level of efficacy in the treatment of OA: they reduced pain and improved the functional abilities and quality of life of the subjects. This confirmed the need to include NPT in all algorithms / procedures / guidelines for OA treatment.

Conflict of interest statement: Authors declare no conflict of interest.

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<jrn>11. Ferreira RM, Duarte JA, Gonçalves RS. Non-pharmacological and non-surgical interventions to manage patients with knee osteoarthritis: an umbrella review. Acta Reumatol Port. 2018;43:182–200.PubMed</jrn>

<jrn>12. Ceballos-Laita L, Estébanez-de-Miguel E, Martín-Nieto G, et al. Effects of non-pharmacological conservative treatment on pain, range of motion and physical function in patients with mild to moderate hip osteoarthritis. A systematic review. Complement Ther Med. 2019;42:214–22.PubMedhttps://doi.org/10.1016/j.ctim.2018.11.021</jrn>

<jrn>13. Rausch Osthoff A-K, Niedermann K, Braun J, et al. 2018 EULAR recommendations for physical activity in people with inflammatory arthritis and osteoarthritis. Ann Rheum Dis. 2018;77(9):1251–60.PubMedhttps://doi.org/10.1136/annrheumdis-2018-213585</jrn>

<jrn>15. Wyszyńska J, Bal-Bocheńska M. Efficacy of high-intensity laser therapy in treating knee osteoarthritis: a first systematic review. Photomed Laser Surg. 2018;36(7):343–53.PubMedhttps://doi.org/10.1089/pho.2017.4425</jrn>

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