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CORRELATION BETWEEN SPORT AND DEPRESSION

Marilisa Amorosi ; Mental Health Department, Pescara, Italy


Puni tekst: engleski pdf 290 Kb

str. 208-210

preuzimanja: 1.281

citiraj


Sažetak

Does sport really produce positive effects in mental illness? The author discusses this question, through a survey of the
literature. There is evidence that exercise increases endorphine levels. In order to support the prevention and treatment of depression
through sport, it seems particularly useful, to encourage the practice of moderate, diversified physical activity.

Ključne riječi

sport; depression; neuro-chemical stimulation

Hrčak ID:

265720

URI

https://hrcak.srce.hr/265720

Datum izdavanja:

5.11.2014.

Posjeta: 1.567 *