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Analysis of the effects of the training aimed at developing absolute strength during the pre-competition period

Branko Kuleš ; Fakultet za fizičku kulturu Sveučilišta u Zagrebu

Sažetak

A two-month training, aimed at developing absolute strength of weight lifters, led to the significant increase of this strength. By means of multivariate and univariate analysis of results achieved on the tests for the evaluation of absolute strength in the initial and final phase, we have found out significant qualitative changes in all tests that have been applied, the largest changes being found in the clean and jerk lift, and in the front squat.

Ključne riječi

straining, absolute strength, snatch, squat, clean and jerk lift, clean and press, pre-competition period, weightlifters, volume and intensity of load, quantitative changes

Hrčak ID:

253197

URI

https://hrcak.srce.hr/253197

Datum izdavanja:

21.1.1993.

Podaci na drugim jezicima: njemački hrvatski

Posjeta: 653 *