Ostalo

ENERGY DRINKS AND TIRE ATHLETS

Dalen Legović ; Klinika za ortopediju Lovran, Medicinski fakultet Sveučilišta u Rijeci, Hrvatska
Danijel Lopac ; Odjel za kirurgiju, Opća bolnica Gospić, Hrvatska
Veljko Šantić ; Klinika za ortopediju Lovran, Medicinski fakultet Sveučilišta u Rijeci, Hrvatska
Hari Jurdana ; Klinika za ortopediju Lovran, Medicinski fakultet Sveučilišta u Rijeci, Hrvatska
Gordan Gulan ; Klinika za ortopediju Lovran, Medicinski fakultet Sveučilišta u Rijeci, Hrvatska
Anton Tudor ; Klinika za ortopediju Lovran, Medicinski fakultet Sveučilišta u Rijeci, Hrvatska

Sažetak

SUMMARY
Athletes are many times pushed to their limits by
intense workouts and by limited time given for recovery.
Extreme exercise induces a physiologic defence mechanism
known as exhaustion and sensation of tiredness.
When faced with exhaustion athletes try to regenerate
their lack of energy by consuming high energy drinks.
This is a common misbelieve since there is no “magic
drink” that would quickly and fully recuperate the
strength lost during strenuous exercise. Energy drinks
can help to some degree but it is if high importance for
the athlete to be aware of his/her own limits and according
to that choose the sport category that would fit his/
her capabilities the best. In this study we tried to assess
which energetic drinks and their rout of administration
would make the greatest impact on athletes hydration
before, during and after the practice session.

Ključne riječi

sport; hydration; tiredness

Hrčak ID:

23427

URI

https://hrcak.srce.hr/23427

Datum izdavanja:

20.9.2007.

Podaci na drugim jezicima: hrvatski

Posjeta: 9.672 *