Review article
How to Monitor Your Physical Activity?
Ivo Darko Gabrić
Full text: croatian pdf 95 Kb
page 181-187
downloads: 444
cite
APA 6th Edition
Gabrić, I.D. (2019). How to Monitor Your Physical Activity?. Medicus, 28 (2 Tjelesna aktivnost), 181-181. Retrieved from https://hrcak.srce.hr/227113
MLA 8th Edition
Gabrić, Ivo Darko. "How to Monitor Your Physical Activity?." Medicus, vol. 28, no. 2 Tjelesna aktivnost, 2019, pp. 181-181. https://hrcak.srce.hr/227113. Accessed 22 Nov. 2024.
Chicago 17th Edition
Gabrić, Ivo Darko. "How to Monitor Your Physical Activity?." Medicus 28, no. 2 Tjelesna aktivnost (2019): 181-181. https://hrcak.srce.hr/227113
Harvard
Gabrić, I.D. (2019). 'How to Monitor Your Physical Activity?', Medicus, 28(2 Tjelesna aktivnost), pp. 181-181. Available at: https://hrcak.srce.hr/227113 (Accessed 22 November 2024)
Vancouver
Gabrić ID. How to Monitor Your Physical Activity?. Medicus [Internet]. 2019 [cited 2024 November 22];28(2 Tjelesna aktivnost):181-181. Available from: https://hrcak.srce.hr/227113
IEEE
I.D. Gabrić, "How to Monitor Your Physical Activity?", Medicus, vol.28, no. 2 Tjelesna aktivnost, pp. 181-181, 2019. [Online]. Available: https://hrcak.srce.hr/227113. [Accessed: 22 November 2024]
Full text: english pdf 95 Kb
page 181-181
downloads: 527
cite
APA 6th Edition
Gabrić, I.D. (2019). How to Monitor Your Physical Activity?. Medicus, 28 (2 Tjelesna aktivnost), 181-181. Retrieved from https://hrcak.srce.hr/227113
MLA 8th Edition
Gabrić, Ivo Darko. "How to Monitor Your Physical Activity?." Medicus, vol. 28, no. 2 Tjelesna aktivnost, 2019, pp. 181-181. https://hrcak.srce.hr/227113. Accessed 22 Nov. 2024.
Chicago 17th Edition
Gabrić, Ivo Darko. "How to Monitor Your Physical Activity?." Medicus 28, no. 2 Tjelesna aktivnost (2019): 181-181. https://hrcak.srce.hr/227113
Harvard
Gabrić, I.D. (2019). 'How to Monitor Your Physical Activity?', Medicus, 28(2 Tjelesna aktivnost), pp. 181-181. Available at: https://hrcak.srce.hr/227113 (Accessed 22 November 2024)
Vancouver
Gabrić ID. How to Monitor Your Physical Activity?. Medicus [Internet]. 2019 [cited 2024 November 22];28(2 Tjelesna aktivnost):181-181. Available from: https://hrcak.srce.hr/227113
IEEE
I.D. Gabrić, "How to Monitor Your Physical Activity?", Medicus, vol.28, no. 2 Tjelesna aktivnost, pp. 181-181, 2019. [Online]. Available: https://hrcak.srce.hr/227113. [Accessed: 22 November 2024]
Abstract
Regular physical activity at any age is connected with a reduced risk of almost all diseases. However, despite the increased awareness of the need for physical activity, the incidence of obesity and cardiovascular diseases is on the rise. The cause for this is the lack of adherence and regular tracking of physical activity. The development of mobile technology for tracking physical activity has been of great help in the last couple of years. The benefits of using such technology have been confirmed in numerous controlled studies, as well as in everyday life. No matter what device, programme or mobile application is used to track physical activity, regular usage is essential. Systematic tracking of daily, as well as weekly and monthly activity trends enables better control of variation between the planned and performed activity. As a result, healthcare professionals are provided with an individual approach to the determination of necessary activity, depending on age, physical condition and possible chronic diseases.
Keywords
physical activity; tracking; physical activity tracking devices
Hrčak ID:
227113
URI
https://hrcak.srce.hr/227113
Publication date:
28.10.2019.
Article data in other languages:
croatian
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