Kinesiology, Vol. 26 No. 1-2, 1994.
Review article
Influence of strength and power training on muscle cells
Stjepan Heimer
; Fakultet za fizičku kulturu, Sveučilište u Zagrebu, Zagreb
Abstract
The paper shows the most important adaptation changes in muscle cells. The changes appear under the influence of a longer systematic power and strength training. It is evident that these changes constitute the local structural and physiological substrate for improving dynamogenic and ergogenic abilities.
Keywords
strength training, muscle cell, adaptation
Hrčak ID:
253484
URI
Publication date:
10.3.1994.
Visits: 928 *