Original scientific paper

Designing and programming ot the special endurance training of top football players

Miloje Gabrijelić ; Fakultet za fizičku kulturu Sveučilišta u Zagrebu
Stjepan Jerković ; Fakultet za fizičku kulturu Sveučilišta u Zagrebu
Valentin Barišić ; Fakultet za fizičku kulturu Sveučilišta u Zagrebu

Abstract

The football is primarily characterized by the high and steady tempo of the game during the hole match. The intervals of loading of maximum and submaximum intensity, the shortened intervals of rest and the quick recovery of the players are dominant. The information about the quantity and intensiity of running (low, medium and high) show the significant difference in quality of our football players in comparison to the European ones (the European players are significantly better). These differences can be overcome by designing and programming the special endurance training during the period of two years, i. e. through four preparation periods.

Keywords

football; tempi of the game; special endurance; designing and programming; load in the special endurance training

Hrčak ID:

257095

URI

https://hrcak.srce.hr/257095

Publication date:

4.6.1991.

Article data in other languages: croatian german

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