Pregledni rad
The Impact of Physical Activity, Diet and Lifestyle on Mental Health
Nataša Đuran
Puni tekst: hrvatski pdf 341 Kb
str. 149-153
preuzimanja: 0
citiraj
APA 6th Edition
Đuran, N. (2026). The Impact of Physical Activity, Diet and Lifestyle on Mental Health. Medicus, 35 (1. Mentalno zdravlje), 149-153. Preuzeto s https://hrcak.srce.hr/349498
MLA 8th Edition
Đuran, Nataša. "The Impact of Physical Activity, Diet and Lifestyle on Mental Health." Medicus, vol. 35, br. 1. Mentalno zdravlje, 2026, str. 149-153. https://hrcak.srce.hr/349498. Citirano 21.08.2026.
Chicago 17th Edition
Đuran, Nataša. "The Impact of Physical Activity, Diet and Lifestyle on Mental Health." Medicus 35, br. 1. Mentalno zdravlje (2026): 149-153. https://hrcak.srce.hr/349498
Harvard
Đuran, N. (2026). 'The Impact of Physical Activity, Diet and Lifestyle on Mental Health', Medicus, 35(1. Mentalno zdravlje), str. 149-153. Preuzeto s: https://hrcak.srce.hr/349498 (Datum pristupa: 21.08.2026.)
Vancouver
Đuran N. The Impact of Physical Activity, Diet and Lifestyle on Mental Health. Medicus [Internet]. 2026 [pristupljeno 21.08.2026.];35(1. Mentalno zdravlje):149-153. Dostupno na: https://hrcak.srce.hr/349498
IEEE
N. Đuran, "The Impact of Physical Activity, Diet and Lifestyle on Mental Health", Medicus, vol.35, br. 1. Mentalno zdravlje, str. 149-153, 2026. [Online]. Dostupno na: https://hrcak.srce.hr/349498. [Citirano: 21.08.2026.]
Puni tekst: engleski pdf 341 Kb
str. 149-153
preuzimanja: 0
citiraj
APA 6th Edition
Đuran, N. (2026). The Impact of Physical Activity, Diet and Lifestyle on Mental Health. Medicus, 35 (1. Mentalno zdravlje), 149-153. Preuzeto s https://hrcak.srce.hr/349498
MLA 8th Edition
Đuran, Nataša. "The Impact of Physical Activity, Diet and Lifestyle on Mental Health." Medicus, vol. 35, br. 1. Mentalno zdravlje, 2026, str. 149-153. https://hrcak.srce.hr/349498. Citirano 21.08.2026.
Chicago 17th Edition
Đuran, Nataša. "The Impact of Physical Activity, Diet and Lifestyle on Mental Health." Medicus 35, br. 1. Mentalno zdravlje (2026): 149-153. https://hrcak.srce.hr/349498
Harvard
Đuran, N. (2026). 'The Impact of Physical Activity, Diet and Lifestyle on Mental Health', Medicus, 35(1. Mentalno zdravlje), str. 149-153. Preuzeto s: https://hrcak.srce.hr/349498 (Datum pristupa: 21.08.2026.)
Vancouver
Đuran N. The Impact of Physical Activity, Diet and Lifestyle on Mental Health. Medicus [Internet]. 2026 [pristupljeno 21.08.2026.];35(1. Mentalno zdravlje):149-153. Dostupno na: https://hrcak.srce.hr/349498
IEEE
N. Đuran, "The Impact of Physical Activity, Diet and Lifestyle on Mental Health", Medicus, vol.35, br. 1. Mentalno zdravlje, str. 149-153, 2026. [Online]. Dostupno na: https://hrcak.srce.hr/349498. [Citirano: 21.08.2026.]
Sažetak
Mental health is increasingly recognized as one of the key elements of overall health and well-being. According to recent data from the International Institute for Health Metrics and Evaluation (IHME), in 2023, 15% of the world's population (1) lived with some form of mental disorder, which according to estimates by the World Health Organization amounts to more than a billion people (2).
It can be said that today there is more talk than ever about mental health, and all the factors that influence it. Pharmacotherapy and psychotherapy remain the mainstays of treatment, but they do not always provide satisfactory results, which increasingly directs the attention of researchers and clinicians towards complementary approaches.
This article reviews the most important mechanisms and clinical evidence linking diet, exercise and lifestyle to mental health, with the aim of providing useful, practical information.
Ključne riječi
mental health, physical activity, nutrition, lifestyle, cognitive functions
Hrčak ID:
349498
URI
https://hrcak.srce.hr/349498
Datum izdavanja:
10.7.2026.
Podaci na drugim jezicima:
hrvatski
Posjeta: 0
*
